When you allow yourself to be unpredictable, you step from the known into the unknown, where anything is possible

Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.

The accumulation of toxins in the body/mind system accelerates aging.

The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.

You have the power to reverse your age.

The world consists of images on a screen, and consciousness is the steady light that emanates from the projector.

Examine other points of view as if they were your own.