When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.
Deepak ChopraI remember the past, and I learn from it. I rejoice and celebrate in the present, and I re-imagine the future. Now is the moment that never ends.
Deepak ChopraYou are the world. When you transform yourself, the world you live in will also be transformed.
Deepak ChopraAffluence, unboundedness, and abundance are our natural states. We need only to restore the memory of what we already know.
Deepak Chopra