Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.
Deepak ChopraBy creating an artificial environment, we're not stimulating our immune system enough. Germs are immune-stimulants. They challenge you to be prepared.
Deepak ChopraA lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
Deepak ChopraTime is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.
Deepak ChopraThe deepest hunger in life is a secret that is revealed only when a person is willing to unlock a hidden part of the self. In the ancient traditions of wisdom, this quest has been likened to diving for the most precious pearl in existence, a poetic way of saying that you have to swim far out beyond shallow waters, plunge deep into yourself, and search patiently until the pearl beyond price is found.
Deepak Chopra