Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals. Success is the ability to fulfill your desires with effortless ease. And yet success, including the creation of wealth, has always been considered to be a process that requires hard work and it is often considered to be at the expense of others. We need a more spiritual approach to success and to affluence which is the abundant flow of all good things to you.

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

There is actually a genetic signature associated with meditation.

What we experience, as a perceptual experience, is not what is. It's very specific to the nervous system.

Your only identity is I AM undefined and infinite. Any label you give yourself limits yourself.

When you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.

The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.