There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

Preventive medicine isn't part of a physician's everyday routine, which is spent dispensing drugs and performing surgery.

Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our soul and spirit. In this domain of awareness there is infinite creativity, synchronicity, the power of intention, and freedom from limitations.

In order to trust your body as a guide, the first step is to begin to understand it.

Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.

When we develop reverence for food and the miracle of transformation inherent in it, just the simple act of eating creates a ritual of celebration.

When you live your life with an appreciation of coincidences and their meanings, you connect with the underlying field of infinite possibilities.