There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

When you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.

Love is like water. If it doesn't flow, it stagnates.

The time is coming when we will go beyond narrow religious confines and embrace a spirituality that will include the best of all religions and transcend narrow boundaries.

The shelf life of molecules is very short. Ninety-eight percent of all the atoms in my body are gone by next year.

As we meditate regularly, we let go of the conditioned beliefs and accumulated physical and mental toxicity that cloud our perception of our essential, unbounded nature.

In the mere observation of yourself, you begin the process of healing and transformation.