Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do

If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.

When I was growing up, I went to an Irish-Christian missionary school.

When we decide to take back our own power, we discover that the true solver of problems is intuition, not reason.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

The best way to prepare for any moment in the future is to be fully conscious in the present.

Love, wonder, joy & awareness are the gifts of innocence.