Meditation makes the entire nervous system go into a field of coherence.

The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.

The way to fill your life with love is very simple: if you want more love, give more love.

Success, wealth, good health and nurturing relationships are by-products of happiness, not the cause.

If you knew that miracles could happen, what miracles would you wish for? If you knew that you could have it all and do anything you wanted, what would you choose to have and what would you choose to do?

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.