You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.

Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.

Every child who is born is the universe looking at itself with fresh eyes.

Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.

A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.

Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

Inertia is comforting, and Americans will be extremely reluctant to make any change that might affect their high standard of living.