Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.

Since the universe is in constant and dynamic exchange, we need to both give and receive to keep abundance, love and anything else we want circulating in our lives.

The power of a positive self-image plays a vital role in experiencing perfect health.

Unless there's a personal transformation, there can be no social transformation.

Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.

Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.