Be kind to yourself and others. Come from love every moment you can.

Don't censor incoming data through denial.

We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

The person you call an enemy is an exaggerated aspect of your own shadow self.

What we call normal may be the psycho-pathology of the average.