Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

When we were children, there was a silent part of us watching the child. When we were adolescents, there was that same witness watching the adolescent. Middle age, and so on. Every one, now and again, has discovered the self, the one who is watching.

The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.

People will suffer almost anything, as long as it means they don't have to change.

When you make contact with your Higher Self, you'll have the support of Nature, which will allow for the manifestation of all you desire

The people who do the most extraordinary things in the world are never "realistic." They're passionate. They trust themselves.