There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go to this place, limitations which all of us accept, cease to exist. They are not even entertained as a possibility. This is the place called perfect health.

Seriousness is equated with responsibility, when, in fact, I think we would be much more responsible if we had more joy and laughter in our lives.

Today, I embrace my potential to be, do, and have whatever I can dream.

If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about.

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.

Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation, self-inquiry, insight, intuition, imagination, creativity, free will, is in a way not given any importance, which is the domain of philosophers.

Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.