Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow," said Buddha.

You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.

Life is a field of unlimited possibilities.

Instead of asking "what’s the problem?" ask "what's the creative opportunity?

Spiritual people should not be ashamed of being wealthy.