Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

The power of intention is a critical factor in all areas of life. Simply by intending to create synchronicity in your life, you can nurture that result.

There is actually a genetic signature associated with meditation.

When love and spirit are brought together, their power can accomplish anything. Then love, power, and spirit are one.

The whole world opens when we accept this moment, this very moment.

Unity consciousness is a state of enlightenment where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness. Here the seer and the scenery are one.

At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.