Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.

When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.

As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

At the level of spirit, everything is always unfolding perfectly.

You give to the world your greatest gift when you're being yourself.

The universe has no restrictions. You place restrictions on the universe with your expectations.

Trust that your soul has a plan, and even if you can't see it completely, know that everything will unfold as it is meant to.