Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.

If you can accept the flow of life and give in to it, you will be accepting what is real. Only when you accept what is real can you live with it in peace and happiness. The alternative is a struggle that will never end because it is a struggle with the unreal, with a mirage of life instead of life itself.

In our willingness to step into the unknown, we surrender ourselves to the creative mind that orchestrates the dance of the universe.

One loving thought can change everything.

When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself.

The themes that run through all my work are that consciousness is the ultimate reality; and that by understanding consciousness, you understand everything about yourself, about perception, about creativity, about behavior, about relationships. By understanding consciousness, you have the ability to create anything in your world. And you have the ability to influence also the collective consciousness to not only bring about personal healing, but social transformation, and ultimately healing our planet, which happens to be extremely wounded.

It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.