Focus on nurturing your healthy relationships so that they are even more loving and fulfilling.

Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.

I think everybody plays a role in their own aging. Some people accelerate it. Some people slow it down. Some people manage to reverse it. It all depends on how much you are invested in the hypnosis of our social condition. So if you believe that at a certain age you have to die and you become dysfunctional, then you will.

Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.

In the process of letting go you will lose many things from the past, but you will find yourself. It will be a permanent Self, rooted in awareness and creativity. Once you have captured this, you have captured the world.

The themes that run through all my work are that consciousness is the ultimate reality; and that by understanding consciousness, you understand everything about yourself, about perception, about creativity, about behavior, about relationships. By understanding consciousness, you have the ability to create anything in your world. And you have the ability to influence also the collective consciousness to not only bring about personal healing, but social transformation, and ultimately healing our planet, which happens to be extremely wounded.

Everything that is happening at this moment is a result of the choices you've made in the past.