All relationship is a reflection of your relationship with yourself.

Awareness isn't passive. It directly leads to action (or inaction).

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.

The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power, because it lives in fear.

There is a need for everyone's brain to be imprinted with more self-enhancing impulses: the impulse to peace over violence, love over fear, compassion over selfishness.

The word yoga is the same as the English word "yoke". So in the New Testament when Jesus Christ says, "My yoke is easy and my burden is light," my interpretation is that he's referring to yoga. It means "union" - Union of the body, mind and the spirit as one continuum of consciousness.

If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.