Don't shut down the feedback loop with judgment, rigid beliefs, and prejudices.

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

It takes no effort to love. The state has its own innate joy. ...When you have the experience of love, either giving it or receiving it, you become magnanimous to the rest of the world. That’s why people in love can do extraordinary things!.

Your brain is waiting for you to give it direction.

Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.

I used to respond to people who are dismissive of my work, but as I grow older, I think it's best to ignore your critics. For one thing, they can't stand it, and secondly, you're never going to change them.

I went to medical school because I wanted to ask the big questions. Do we have a soul? Does God exist? What happens after death?