Don't shut down the feedback loop with judgment, rigid beliefs, and prejudices.

Observe the silence between your thoughts, actions, reactions, and you will feel the presence of spirit in the stillness of those spaces.

Our consciousness is our contribution to reality. What we perceive as real, becomes real.

When you let go of the need for any and all outcomes life becomes a creative magical adventure.

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.

The universe has a body and soul and evolves through cosmic time. As microcosms of stardust, we do the same.

The whole banquet is in the first spoonful.