When we were children, there was a silent part of us watching the child. When we were adolescents, there was that same witness watching the adolescent. Middle age, and so on. Every one, now and again, has discovered the self, the one who is watching.

We confuse ourselves with space-time events, when in fact we are the ones who generate these space-time events.

Our biological rhythms are the symphony of the cosmos.

Seekers are offered clues all the time from the world of spirit. Ordinary people call these clues coincidences

Replace fear-based thinking with love-based thinking. Every time you’re making a choice, ask yourself if it’s going to cultivate the experience of unity and love or the experience of separation and stress.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.

In the deepest realm of being, is the imagination of ourselves. What is your next evolutionary leap? What are you imagining, (for yourself) right now?