Never forget your real identity. You are a luminous conscious stardust being forged in the crucible of cosmic fire.

The masculine energy was about survival. The male was the hunter who risked his life and had to be in the fight-flight mode.

Our essential nature is pure consciousness, the infinite source of everything that exists in the physical world.

In reality there is nothing to fear in the present. Fear is projected onto the present by memory.

Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do

The person you call an enemy is an exaggerated aspect of your own shadow self.

Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.