What you seek, you already are.

Awareness isn't passive. It directly leads to action (or inaction).

Intelligence is present everywhere in our bodies . . . our own inner intelligence is far superior to any we can try to substitute from the outside.

Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment. There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution.

A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.

Obstacles are Opportunities in disguise.

Take some time each day to bring clarity to your inner world.