A quiet mind is more important than a positive mind.

In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.

We're all born with infinite potential and creativity. We all have it in us. Each and every one of us. That's the only truth

... reality stands before them, yet they don't see it, because what you call real is just the mirror image of your expectations.

You accept things as they are, not as you wish they were in this moment...The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called the present.

You cannot be brave if you do not have a coward inside you.

If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.