The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but actually it’s the most natural way to approach any situation. When you hold some part of yourself in reserve you deny it exposure to life; you repress its energy and keep it form understanding what it needs to know.

The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.

Today, and everyday, I give that which I want to receive.

Happiness can be woven into every aspect of life once you make new choices.

Once you master how your own consciousness operates, anything can be desired and achieved.

A quiet mind is more important than a positive mind.