You can lead your brain and inspire it. You can actively shape new neural pathways.

In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved.

The deepest reality you are aware of is the one from which you draw your power.

Our life experiences area result of where our attention takes us.

If the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.

Thoughts come and go like leaves in the wind, but the core of consciousness is forever.

Stop repeating what never worked in the first place. Stand back and ask for a new solution.