Self-awareness includes awareness of your body.
We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.
Like anything else, knowledge must evolve.
Today, and everyday, I give that which I want to receive.
If the fate of the universe was decided in a single moment at the instant of the Big Bang , that was the most creative moment of all.
A gentle focus of attention is all it takes to free the body of minor imbalances.