Human beings are made of body, mind and spirit. Of these, spirit is primary, for it connects us to the source of everything, the eternal field of consciousness.

We're all inseparably part of each other. We all coexist in each other.

If you want to know what your thoughts were like in the past, look at your body today. If you want to know what your body will look like in the future, look at your thoughts today.

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go within.

It's hard enough to change ourselves. We can't expect other people to change so that we feel better. We have to take the journey ourselves.

As human beings we have unlimited potential and imagination. The worst thing you can do is be a conformist and buy into conformity. It's the worst possible thing. It's better to be outrageous. It's better to hang out with the sages, the people open to possibilities, even the psychotics. You never know where you'll find the geniuses of our society.

Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body, and the human mind is part of the cosmic mind, and the atom and the universe are exactly the same thing, but with different form, and the more we are in touch with this deeper reality, from where everything comes, the more we will be able to heal ourselves and at the same time heal our planet.