There are only 2 responses to the world, fear or love. Your life depends on which one you choose.

it’s as if the universe has a sense of humor, since at a deep level it’s impossible not to lead a spiritual life… the universe is living through you at this moment. with or without belief in god, the chain of events leading from silent awareness to physical reality remains intact.

The secret to a happy life is to recognize that no matter what the situation, there's a creative opportunity in it. Also, finding meaning and purpose in your life to make a contribution.

Life is like an eternal dance. The movements of the dance are choreographed through your awareness.

Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge.

When emotional intelligence merges with spiritual intelligence, human nature is transformed.

My father was a doctor, an army cardiologist.