Your body, which is very physical, is under the influence of your thoughts, your feelings, your emotions, your dreams, your fantasies, your desires, your instincts, your drives, your imagination. All these things orchestrate themselves - all these internal activities that are in the invisible domain that we call consciousness actually have very precise physical effects both in our biology, but they also influence our perception of the world.

You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.

Any cell, tissue, or organ is capable of crying for attention, and when you give it some, the healing process begins.

Now I realize that it isn't the miracle that creates the believer. Instead, we are all believers. We believe that the illusion of the material world is completely real. That belief is our only prison. It prevents us from making the journey into the unknown.

Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.

Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.

Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave. What you WANT is irrelevant, what you've CHOSEN is at hand. You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.