Your body, which is very physical, is under the influence of your thoughts, your feelings, your emotions, your dreams, your fantasies, your desires, your instincts, your drives, your imagination. All these things orchestrate themselves - all these internal activities that are in the invisible domain that we call consciousness actually have very precise physical effects both in our biology, but they also influence our perception of the world.

If you want to reach a state of bliss, then go beyond your ego and the internal dialogue.

When we harness the natural force of harmony, joy, and love, we create success and good fortune with effortless ease.

As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.

A few moments of inner peace and quiet allows the brain to reset itself. You become more centered as this happens, since the brain is clearing out distractions and too much "cross talk."

Multitasking divides your attention and leads to confusion and weakened focus.

Total self acceptance is empowering. It means allowing others to see you as they choose, without being offended.