Sickness and disease are a change in awareness from comfort to discomfort.

Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.

Life gives you plenty of time to do whatever you want to do if you stay in the present moment.

Now is the moment that never ends.

The true self, once discovered, is the source of creativity, intelligence and personal growth. No external solution has such power.

I do not believe in meaningless coincidences. I believe every coincidence is a message, a clue about a particular facet of our lives that requires our attention.

Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.