There are worlds of possibility inherent in our consciousness that can facilitate our own transformation. What future have you imagined for yourself?

Children need loving attention, closeness and deep affection and also loving touch. Love will make them feel safe.

People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.

Ordinary people aren't going to give up emotions and inspiration just because science sniffs at subjectivity. Science shouldn't be so edgy and defensive. Vandals aren't going to smash their way into laboratories and throw Bibles at the equipment.

Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

The secret to making your holiday inspiring is actually quite simple. Be inspiring yourself. As with any change, you must be the change you want to see in others.

Let your body take care of you.