Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing.

Love and meaningful relationships are vital to physical and emotional well-being.

Spiritual energy-the energy that comes from pure consciousness-is the creative energy of the universe.

Every action generates a force of energy that returns to us in kind.

If the fate of the universe was decided in a single moment at the instant of the Big Bang , that was the most creative moment of all.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so as to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind, to bring about changes in another mode of consciousness, body.