Space is a way of measuring time; time is a way of measuring space.

Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.

The universe has much bigger plans for you than you ever dreamed of for yourself.

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.

When we're passionate about something, we have a positive attitude and embrace each day with a new outlook.

Once you master how your own consciousness operates, anything can be desired and achieved.

You can wish for things in the future to be different, but in this moment you have to accept things as they are.