Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.

Happiness for a reason is just another form of misery because the reason can be taken away from us at any time.

Bring into your mind anyone against whom you have a grievance and let it go. Send that person your forgiveness.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid, flexible and incredibly adaptable to new experiences.

Gay and Kathlyn Hendricks show us how to discover the secrets to healing, love, intuition and insight.

The most creative act you will ever undertake is the act of creating yourself.