To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
Deepak ChopraYou have a talent that is unique in its expression, so unique that there's no one else alive on this planet that has that talent, or that expression of that talent. This means that there's one thing you can do and one way of doing it that is better than anyone else on this entire planet.
Deepak ChopraNot only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.
Deepak ChopraWhat other people think of you is not your business. If you start to make that business your business, you will be offended for the rest of your life.
Deepak Chopra