If you create any open space within yourself, love will fill it.

When you give, you reveal a spiritual truth, that the flow of life never runs dry.

We must not bring one war to an end, or thirty; but the idea of war itself.

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.

Our real reality is beyond the five senses.

Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.

If you could live in the moment, you would see the flavor of eternity and when you metabolize the experience of eternity, your body doesn't age.