Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.

Separate the story - your story - from facts.

If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.

Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.

If a child is poor in math but good at tennis, most people would hire a math tutor. I would rather hire a tennis coach.

Whatever you are struggling with, is a reminder for you to find your true purpose in this lifetime.

She was startled. "But you're human, aren't you?" In some ways yes. But in other ways I'm a stranger to your kind. I have a friend who calls you plucked angels, and he claims you're a total waste of spirit. Do you ever think like that?" Of course, in honest moments. But I can be just as honest and think that we aren't a spiritual waste but a spiritual potential waiting to grow.