Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.

In the process of letting go you will lose many things from the past, but you will find yourself.

The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.

The abuse of food, alcohol, or drugs is essentially a material response to a need that isn't really physical at its foundation.. What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Addiction is unrecognized spiritual craving.

Like hunger or thirst, the instinct for balance is built into the human body.

The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe.

Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.