The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.

Fear of pain has resulted in many women losing sight of birth as normal and natural, and of themselves as powerful and capable. Labor is an opportunity for women to learn about themselves and discover the strength and wisdom inherent in their bodies.

Without uncertainty and the unknown, life is just a stale repetition of outworn memories. You become the victim of the past, and your tormentor today is yourself left over from yesterday. Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities.

How can I create a better world? The more you reflect, the more your life will move into the answer.

What you seek, you already are.

People don't die of old age, they die of diseases that accompany old age, and they are preventable.

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.