To think is to practice brain chemistry.

The best use of imagination is creativity. The worst use of imagination is anxiety.

We somehow forget that we can choose whether to make time an enemy or an ally.

If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.

The trees must breathe so I can breathe.

Observe the silence between your thoughts, actions, reactions, and you will feel the presence of spirit in the stillness of those spaces.

Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.