Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.

The reason why life is a sleep & dream for most people is because their awareness is caught up with past or future & not with what is.

If you have your attention on what is see its fullness in every moment you will discover the dance of the divine in every leaf in every petal in every blade of grass in every rainbow in every rushing stream in every breath of every living being. ...beyond memory and judgement lies the ocean of universal consciousness.

Here are a few ways to face a habit and say "no" to it: Go outside your fixed routine; turn off the computer and the television; find a new outlet for your down time; talk to someone who holds a viewpoint contrary to yours and pay respectful attention, really listening.

In the mere observation of yourself, you begin the process of healing and transformation.

You have to understand the teen years of any leader to understand the mechanics of their leadership.

The inward journey is about finding your own fullness, something that no one else can take away.