Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.

Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a projection of you.

Be happy for no reason, like a child.

I am not in the world. The world is in me.

Thoughts come and go like leaves in the wind, but the core of consciousness is forever.

When you discover your essential nature and know who you really are, in that knowing itself is the ability to fulfill any dream you have, because you are the eternal possibility, the immeasurable potential of all that was, is, and will be.

Gratitude is a divine attitude in the wisdom traditions. It takes you out from the ego self and takes you into the higher self. That higher state of consciousness initiates self repair, self regulation and healing.