Love is a way of living, and not something that you give.

Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.

This moment - the one you're experiencing right now - is the culmination of all the moments you have experienced in the past. This moment is as it is because the entire universe is as it is.

In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved.

To limit yourself to a label of "alcoholic" is masochistic and false if you have awakened a deeper spiritual identity within and have come to know your true self as unconditioned pure awareness. This doesn't mean that recovering alcoholics don't have to be concerned with relapsing, they must always remain vigilant. The power of addiction should not be underestimated. This exercise in vigilance can become a spiritual tool of liberation as well. Always being aware of choosing between real happiness and false happiness is also the discrimination required to attain enlightenment.

Eating is a natural way to feel happy. Overeating isn't.

Gay and Kathlyn Hendricks show us how to discover the secrets to healing, love, intuition and insight.