Inner silence promotes clarity of mind; It makes us value the inner world; It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges.

Nothing has to be accepted just because we inherited it.

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

Money is life energy that we exchange and use as a result of the service we provide to the universe.

Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality.

If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about.

Creativity is the evolutionary impulse in the Universe.