Every desire of yours that comes true brings you a little closer to seeing that what you wanted exists nowhere but in you.

A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.

Your immune cells are like a circulating nervous system. Your nervous system in fact is a circulating nervous system. It thinks. It’s conscious.

One person's enemy is another person's best friend. My favorite food might give you a rash.

What you call flaws are really just scars and wounds accumulated over a lifetime.

Who am I? is the only question worth asking and the only one never answered.

The first question an Ayurvedic physician asks is not 'What disease does my patient have?' but 'Who is my patient?' By 'who,' the physician does not mean your name, but how you are constituted.