The day must come when trust will be as natural to your nature as distrust now seems to be.

I'm not recommending that you think positive thoughts. It's more about experiencing more emotions and feelings that make you feel more connected with the world.

Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

The fastest way to your own happiness is to make another happy.

Replace fear-based thinking with love-based thinking. Every time you’re making a choice, ask yourself if it’s going to cultivate the experience of unity and love or the experience of separation and stress.

At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.

My colleagues thought I was an embarrassment because I was talking about mind, body, spirit. So I was called a quack. I was called a fraud, which I initially resented, but then I got used to it.