Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave. What you WANT is irrelevant, what you've CHOSEN is at hand. You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.

You cannot stand anywhere in the universe that is outside of yourself.

The most creative act you will ever undertake is the act of creating yourself.

When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes; food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.

It shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

Even the most time-honoured truths do not have to be accepted until they are your truths.