If you change your relationship with time, you will change your life. The most important time of your life is right now.

We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by 40 per cent. We looked at their 23,000 genes and the self-healing genes were up regulated and all the genes related to heart disease, cancer and inflammatory diseases, diabetes, they all went down within five days.

True success is the progressive expansion of happiness. It is the ability to express spontaneous joy and share it with others.

I've always felt that technology can be used to our benefit and should be used to our benefit.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.

Before making a decision, ask inside for guidance. Be patient and await an answer. Act only when you feel calm and certain.