Technology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use technology to relax and improve performance. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

Delight comes only when our soul dances and plays with another.

Love dances in the freshness of the unknown

We took blood samples and we can predict if someone is doing meditation or not.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

If a child is poor in math but good at tennis, most people would hire a math tutor. I would rather hire a tennis coach.

The elimination of toxins awakens the capacity for renewal.