To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.

Make sure your intentions are not only for yourself, but also for the common good.

In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.

True success is the progressive expansion of happiness. It is the ability to express spontaneous joy and share it with others.

The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.

Space and time are not objects of perception, but qualities of awareness

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.