Learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and enchantment.

That silent gap between your thoughts is your window to the cosmic mind.

The Law of Detachment: 1) Allow yourself and others the freedom to be who they are. 2) Do not force solutions - allow solutions to spontaneously emerge. 3) Uncertainty is essential, and you path to freedom.

Gratitude is a state of being in which we feel connected to everything in the universe. It is a fullness of the heart that recognizes the blessings of Nature within and without. Gratitude is love for the goodness of life itself.

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

Rather than looking for another religion, look for the values that are in every religion.

Don't hold onto negative feelings by justifying why you are right and someone else is wrong.