Learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and enchantment.

I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

People don’t realize, he said, how important it is to wake up every morning with a song in your heart.” J. Krishnamurti. “The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.

If you’re really spiritual, then you should be totally independent of the good and the bad opinions of the world…you should have faith in yourself.

The jihadists ideology cannot be wiped out with force much less killed. You know, unless we understand the root causes of this, we're going to perpetuate this violence over and over again.

Reality isn't a vast, fixed scheme trapping you without choice. At any moment you have the choice to break out of what is really trapping you-your automatic reactions dredged up from the past.

Ecstasy is the energy of spirit. When life flows, ecstasy is natural.