Nutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.
All belief is a cover-up for insecurity
When the mind is silent and quiet, then inner energies wake up and work miracles on your behalf without any conscious effort on your part.
Don't instantly throw yourself into external demands.
Before the art of medicine comes the art of belief.
The true purpose of yoga is to discover that aspect of your being that can never be lost.