A gentle focus of attention is all it takes to free the body of minor imbalances.

Like hunger or thirst, the instinct for balance is built into the human body.

Awareness isn't passive. It directly leads to action (or inaction).

Yet the only reason you believe that you were born is that your parents saw you emerge from the womb. They thought they witnessed the moment when you began to exist, so they spread the rumor that you had been born." Savitri was astonished. . .

Imagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

Inherent in every intention and desire is the mechanics for its fulfillment. And when we introduce an intention in our pure potentiality, we put this infinite organizing power to work for us.