To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
Deepak ChopraThe mind loves whatever repeats a pleasurable experience from the past. "I love this" basically means "I love repeating what felt so good before".
Deepak ChopraWhat we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.
Deepak Chopra